Session 3: Self Management

Presentation Slides: English

Presentation Slides: Spanish

Resources:

Video: 

Setting & Achieving Goals Video - is a mini student lesson which gives an overview of what goals are and the steps for setting goals.  

https://www.lessonsforsel.com/video-resources?wix-vod-video-id=7068fc35f52948e8858f77f0cbdc48ed&wix-vod-comp-id=comp-k7v9ekt9

Article

A short read for parents and caregivers on how to help children manage anxiety.

Article: https://confidentparentsconfidentkids.org/2020/11/03/big-worries-small-steps/

Calm App

Breathing/relaxation, meditation and sleep app. Listen to relaxing sounds while you practice breathing exercises...Good way to bring yourself to the state of calm.  This is a free download. As a caution there are some services available for a membership, but some of the basic resources are free. Available on Google play and Apple App 


Go Noodle Exercise 

Recordings of Session 3: Self Management
English March 2, 2021
En FB Presentation
En Español 2 de Marzo del 2021
SP FB Presentation
Website by SchoolMessenger Presence. © 2021 Intrado Corporation. All rights reserved.